Weigh In record (no journal entry) for 20 February 2023
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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694 kcal
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Fat: 33.03g | Prot: 39.24g | Carbs: 62.22g.
Breakfast: Herbalife Öğün Yerine Geçen Shake Karışımı. Lunch: Tereyağı, Öncü Tatlı Biber Salçası, Biber, Domates Sosu (Konservelenmiş), Haşlanmış Yumurta. Snacks/Other: Türkiye Tarım Kredi Kooperatifleri Ceviz İçi, Kuru İncir. more...
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Losing 6.3 kg a Week
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BurcuGrr's Weight History
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