Weigh In record (no journal entry) for 20 February 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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339 kcal
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Fat: 12.73g | Prot: 24.61g | Carbs: 32.58g.
Breakfast: Чай с Сахаром. Lunch: Смешанные Овощи (Замороженные), Хек Отварной. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 2.8 kg a Week
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nat35215100's Weight History
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