Weigh In record (no journal entry) for 17 February 2023
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1520 kcal
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Fat: 49.86g | Prot: 84.16g | Carbs: 179.85g.
Breakfast: Bio Village Lait D’Amande , Lidl Mangue, Carrefour Framboises Congelées, Lidl Flocons d’avoine Complets. Lunch: Pommes Gala, Soignon La Bûche Légère, Poulet grec, Mélange légumes, Pâtes (Cuites). Dinner: Poivrons Rouges Doux, Huile d'Olive, Picard Frites de Patate Douce , Lidl Flocons d’avoine Complets, Carrefour Potatoes, Filet de Poulet. more...
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Losing 0.7 kg a Week
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cerise68's Weight History
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