Weigh In record (no journal entry) for 20 February 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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3003 kcal
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Fat: 83.68g | Prot: 221.51g | Carbs: 332.02g.
Breakfast: Marmellata di Fragole, Burro di Arachidi, Banana, Danone Hipro Mirtillo, Spremuta d'arancia, Milk Pro High Protein 40G, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Finocchio, Arance, Coppiello Giovanni Sfilacci di Manzo. Dinner: Zucchine Bollite, Despar Orecchiette Fresche, Grana Padano Grana Padano, Sugo di Pomodoro, Mulino Bianco Sfoglia di Grano Cracker Salati, Coop Hamburger di Vitello. Snacks/Other: Heaven Avenatte Barista, Coop Bocconcino Carbolight , Fesa di Tacchino. more...
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Gaining 9.1 kg a Week
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enricocortese97's Weight History
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