Weigh In record (no journal entry) for 06 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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740 kcal
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Fat: 39.95g | Prot: 36.25g | Carbs: 63.98g.
Breakfast: Руккола, Котлеты из Индейки, Гречка Отварная. Lunch: Авокадо. more...
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