Weigh In record (no journal entry) for 20 February 2023
|
73.6 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1634 kcal
|
Fat: 63.72g | Prot: 92.08g | Carbs: 166.75g.
Breakfast: Yoplait Petit Yoplait 0%, Café, Miel, Quaker Flocons d'avoine. Lunch: Yoplait Panier de Yoplait aux Fruits Mixés, Fromage Gouda, Baguette, Lidl Coleslaw. Dinner: Président Emmental Cœur de Meule, Activia Saveur Vanille, Barilla Piccolini, Liebig Velouté de Légumes du Soleil , Saint Azay Viande des Grisons, Pêche Océan Pavé de Saumon Atlantique. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivier.gregory's Weight History
|