Weigh In record (no journal entry) for 20 February 2023
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64.3 kg
Lost so far: 42.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1048 kcal
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Fat: 23.71g | Prot: 57.36g | Carbs: 157.01g.
Breakfast: Hero Marmellata Light Lamponi, Granarolo Latte Accadì Senza Lattosio, Prozis Burro di Arachidi, Banana, Fette Biscottate. Lunch: Tre Mulini Gnocchetti di Patate, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Melanzana. Dinner: Mulino Bianco Pan Bauletto ai Cereali e Soia, Olio Extra Vergine di Oliva, Nixe Tonnetto Striato al Naturale, Verza. Snacks/Other: Pere, Mela. more...
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Losing 5.6 kg a Week
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annalisaaaaaa__'s Weight History
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