Weigh In record (no journal entry) for 20 February 2023
|
84.1 kg
Lost so far: 13.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
708 kcal
|
Fat: 42.80g | Prot: 53.37g | Carbs: 33.19g.
Dinner: Ашан Гранат, Петелинка Бедро Куриное без Кожи Бескостное , Редис, Огурец (с Кожурой), Помидоры, Сельдерей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Netupika's Weight History
|