Weigh In record (no journal entry) for 20 February 2023
|
77.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1339 kcal
|
Fat: 41.73g | Prot: 48.82g | Carbs: 192.22g.
Breakfast: U Miel de Fleurs, U Miel de Fleurs, Café Expresso, Carrefour Lait Demi Écrémé, Café Expresso, Carrefour Lait Demi Écrémé. Lunch: Poireaux, Alsa Crème Dessert Chocolat, Pommes de Terre (Chair, avec du Sel, Bouillies), Blanquette de Veau. Dinner: Banane, Saint Louis Sucre Roux, Yoplait Perles de Lait, Semoule Cuite, Liebig Velouté de Légumes. Snacks/Other: Mandarine. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LosanneL's Weight History
|