Weigh In record (no journal entry) for 20 February 2023
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1122 kcal
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Fat: 31.91g | Prot: 62.82g | Carbs: 148.96g.
Breakfast: Лимонад, IL Патио Кус-Кус с Морепродуктами. Lunch: Запеченный или Жареный Тунец, Капучино, Грейпфрут, Хлеб Черный, Mlekara Sabac Сербская Брынза. more...
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Losing 4.7 kg a Week
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blood_pie's Weight History
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