Weigh In record (no journal entry) for 20 February 2023
|
70.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
787 kcal
|
Fat: 36.25g | Prot: 36.32g | Carbs: 87.38g.
Breakfast: ВкусВилл Сэндвич-Ролл с Курицей «Тандури», Гречневая Каша с Молоком. Lunch: Веселый Молочник Сметана 15%, Суп Куриный с Картофелем. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anneta_chef's Weight History
|