Weigh In record (no journal entry) for 20 February 2023
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2246 kcal
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Fat: 102.40g | Prot: 65.51g | Carbs: 265.70g.
Breakfast: Сливочное Масло, Хлебник Чиабатта Ржано-Пшеничная, Авистрон Икра Трески Пробойная. Lunch: Сливочное Масло, Рогачев Вареная Сгущенка, Золотое Утро Блины Дрожжевые по-Домашнему. Dinner: Сметана 20%, Ермолино Хинкали Сочинские. more...
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Losing 0.7 kg a Week
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Maria Lazarenko's Weight History
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