Weigh In record (no journal entry) for 02 January 2015
|
106.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2015:
|
1229 kcal
|
Fat: 19.61g | Prot: 85.05g | Carbs: 178.69g.
Breakfast: Coffee, Coffee, Low Fat Milk, Pure & Simple Puffed Wheat. Lunch: Skinless Chicken Breast, English Muffin with Butter. Dinner: Classico Tomato & Basil Pasta Sauce, Tuna in Water (Canned), Trader Joe's Greek Kalamata Olives, Fettuccine. Snacks/Other: Fruit Salad (without Citrus Fruits). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paddocks55's Weight History
|