Weigh In record (no journal entry) for 20 February 2023
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72.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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265 kcal
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Fat: 17.60g | Prot: 8.37g | Carbs: 18.78g.
Breakfast: Черкизовский Сальчичон, Геркулес Хлеб Молочный, Крестьянка Масло Сливочное Шоколадное, Белый Город Молоко 2,5%. more...
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Losing 1.4 kg a Week
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nglevykina's Weight History
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