Weigh In record (no journal entry) for 15 February 2023
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58.2 kg
Lost so far: 3.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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683 kcal
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Fat: 26.09g | Prot: 13.33g | Carbs: 101.66g.
Breakfast: Kue Pukis, Indomilk Susu UHT Vanilla, Sidomuncul Kunyit Asam, Pisang Goreng, Kopi (Diseduh dari Bubuk). more...
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Losing 1.8 kg a Week
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raranianra's Weight History
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