Weigh In record (no journal entry) for 20 February 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1517 kcal
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Fat: 56.95g | Prot: 71.67g | Carbs: 182.29g.
Breakfast: Solaria Nasi Goreng Spesial, BonCabe Boncabe Rasa Nori Level 3, Nagatanien Otona-No Furikake Sockeye Salmon, Fukumi Nasi Porang, Green Peas . Lunch: Thai Peanut Chicken, Fukumi Nasi Porang. Dinner: Pork Chow Mein or Chop Suey with Noodles. more...
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Losing 0.2 kg a Week
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alizlovescherry's Weight History
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