Weigh In record (no journal entry) for 19 February 2023
|
64.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1894 kcal
|
Fat: 80.13g | Prot: 109.11g | Carbs: 194.84g.
Breakfast: Soprole Leche Entera, Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, Manare Jarabe De Agave, Mantequilla de Maní, Ideal Pan Molde Blanco. Lunch: Melón, Tomates, Puré de Papas (Leche Entera y Mantequilla Adicionada), Huevo Cocido, Receta del Abuelo Hamburguesa. Dinner: Optimum Nutrition Whey Protein Gold Standard, Melón , Malloa Salsa de Tomate, Receta del Abuelo Carne Molida de Vacuno, Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@SrtaStrong's Weight History
|