Weigh In record (no journal entry) for 20 February 2023
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100.1 kg
Lost so far: 4.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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443 kcal
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Fat: 10.70g | Prot: 10.78g | Carbs: 78.08g.
Breakfast: Пицца Пепперони (36 см), Фруктоза. Snacks/Other: Русский продукт Кисель Плодово-Ягодный, Maxim Кофе 3 в 1. more...
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Losing 1.4 kg a Week
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-Nobody-'s Weight History
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