Weigh In record (no journal entry) for 19 February 2023
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41.7 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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240 kcal
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Fat: 3.81g | Prot: 16.64g | Carbs: 36.12g.
Breakfast: Чай. Lunch: Зеленое Яблоко, Рыбный Суп. Dinner: Перловка Отварная, Котлеты из Куриной Грудки. more...
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Losing 2.8 kg a Week
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yanaxxx2010's Weight History
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