Weigh In record (no journal entry) for 19 February 2023
|
60.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1695 kcal
|
Fat: 79.34g | Prot: 73.16g | Carbs: 180.99g.
Breakfast: Latteria Latte senza Lattosio, Crownfield Fiocchi d'avena, Belbake Uvetta, Banana, Alesto Noci. Lunch: Cannolo Siciliano, Esselunga Focaccia con Olive. Dinner: Fin Carrè Cioccolato Vegano con Cookies, Olio Extra Vergine di Oliva, Broccoli, Lidl Spiedini di Suino. Snacks/Other: Mela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|