Weigh In record (no journal entry) for 16 February 2023
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64 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1304 kcal
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Fat: 72.04g | Prot: 79.69g | Carbs: 91.92g.
Breakfast: Queso Mozzarella, Huevo Cocido, Cebollas, Tomates, Melón . Lunch: Queso Mozzarella, Berenjena Cocida, Filete de Res, Batata. Dinner: Auyama, Palta Hass, Zucchini. Snacks/Other: Ciruela. more...
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Losing 3.5 kg a Week
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marce_cas's Weight History
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