Weigh In record (no journal entry) for 19 February 2023
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100.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1757 kcal
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Fat: 63.72g | Prot: 86.00g | Carbs: 204.54g.
Breakfast: Räucherlachs, Rührei, Obstsalat, Aldi Avocado, Kaffee mit Milch, Solevita Bio Ingwer Kurkuma Shot, Innocent Direktsaft Clementine & Mandarine. Snacks/Other: Veganz Saurer Mix. more...
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Gaining 0.5 kg a Week
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steppenwolf22's Weight History
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