Weigh In record (no journal entry) for 19 February 2023
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56.9 kg
Lost so far: 2.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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106 kcal
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Fat: 1.93g | Prot: 18.91g | Carbs: 3.51g.
Breakfast: Творог (Обезжиренный). more...
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Gaining 5.6 kg a Week
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