Weigh In record (no journal entry) for 19 February 2023
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103.4 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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681 kcal
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Fat: 33.39g | Prot: 53.05g | Carbs: 41.18g.
Breakfast: Яйцо, Morliny Parówki Berlinki Classic, Pilos Gouda, Formagia Parmezan, Помидоры, Pilos Ser Topiony Kremowy Gouda, Pilos Twaróg Półtłusty, Snack Day Placki Pełnoziarniste Tortilla. more...
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Losing 8.4 kg a Week
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Eternal_Vitae's Weight History
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