Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nursekatchew
Journal
01 Jan 15
nursekatchew's Journal, 01 Jan 15
nursekatchew's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2015
92.6 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2015:
1655 kcal
Fat: 57.28g | Prot: 45.03g | Carbs: 246.96g.
Breakfast:
Wal-mart Deli Amish Macaroni Salad, Wal-mart Deli Amish Potato Salad, Wal-mart Deli Cole Slaw, Berry Cobbler, Dream Dinners Pulled Pork BBQ Sandwich with French Rolls.
more...
2957 kcal
Exercise:
Driving - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nursekatchew's Weight History
View Complete History