Weigh In record (no journal entry) for 19 February 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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510 kcal
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Fat: 14.98g | Prot: 14.61g | Carbs: 75.82g.
Breakfast: Latteria Yogurt Intero alla Frutta, Fin Carré Cioccolata Fondente 74%, Certossa Fette Biscottate Integrali, Milbona Bevanda alla Mandorla senza Zuccheri, Solevita Succo di Arancia e Mango, Caffè Espresso, Now Foods Ultra Omega 3. more...
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steady weight
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zurca268's Weight History
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