Weigh In record (no journal entry) for 19 February 2023
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2033 kcal
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Fat: 78.00g | Prot: 74.51g | Carbs: 253.00g.
Breakfast: Maple Joe Sirop d'érable , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Madeleine. Dinner: GÉRARD Pizza, Lutti Mini Cherry Cola Fizz, Isio 4 Huile, Le Gaulois Filets de Poulet. Snacks/Other: Paul La Forêt Noire . more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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