Weigh In record (no journal entry) for 19 February 2023
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1605 kcal
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Fat: 85.36g | Prot: 60.81g | Carbs: 151.92g.
Breakfast: Русская Картошка Чипсы, Авистрон Икра Трески Пробойная, Сливочное Масло, Хлебник Чиабатта Ржано-Пшеничная. Lunch: АТБ Скумбрия Соленая, Картошка Вареная. Dinner: Фабрика Грез Пломбир Гост. more...
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Losing 0.7 kg a Week
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Maria Lazarenko's Weight History
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