Weigh In record (no journal entry) for 19 February 2023
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50 kg
Lost so far: 10.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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585 kcal
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Fat: 26.24g | Prot: 46.22g | Carbs: 42.48g.
Breakfast: Личи, Яичница, Кофемания Помидоры, Кофе Эспрессо, Американо. Dinner: Огурец (с Кожурой), Сметана , Вареное Яйцо, Кальмар Отварной. more...
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Losing 1.4 kg a Week
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Alyona( ˙-˙ )'s Weight History
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