Weigh In record (no journal entry) for 19 February 2023
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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671 kcal
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Fat: 39.09g | Prot: 33.53g | Carbs: 44.58g.
Breakfast: Tudlee Chia Dessert Mango. Lunch: Ашан Шампиньоны, Магнит Лук Репчатый , Gervais Gervais Fit Protein Творожный Сыр , Сыр. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Bounty Bounty . more...
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Losing 3.5 kg a Week
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marta.gr's Weight History
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