Weigh In record (no journal entry) for 19 February 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2240 kcal
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Fat: 52.58g | Prot: 58.72g | Carbs: 381.84g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Yumuşak Simit, Siyah Zeytin, Patates Kızartması. Lunch: Pirinç Pilavı. more...
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Gaining 1.8 kg a Week
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kadirkzb's Weight History
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