MMDuff10's Journal, 01 Jan 15

MMDuff10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2015

64.0 kg Lost so far: 22.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2015:

1800 kcal

Fat: 113.00g | Prot: 57.00g | Carbs: 148.90g. Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell BLT Crunchwrap Slider. Snacks/Other: Planters Dry Roasted Peanuts. more...

1921 kcal

Exercise: Housework - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 14 hours. more...

Gaining 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MMDuff10's Weight History

View Complete History

MMDuff10's Journal, 01 Jan 15

Submit a Comment

MMDuff10's Weight History