Weigh In record (no journal entry) for 19 February 2023
|
73 kg
Lost so far: 9.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1936 kcal
|
Fat: 134.70g | Prot: 51.60g | Carbs: 120.25g.
Breakfast: Первый Вкус Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #3, Рафаэлло Рафаэлло. Lunch: Мираторг Фарш "Домашний". more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha_Berezneva's Weight History
|