Weigh In record (no journal entry) for 19 February 2023
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97.7 kg
Lost so far: 13.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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384 kcal
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Fat: 30.07g | Prot: 25.89g | Carbs: 3.22g.
Breakfast: Кофе с Молоком, Пестравка Сыр Плавленый Колбасный Копчёный, Хохланд Творожный Сыр, Яйцо, Ядрена Копоть Сосиски Классические. more...
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Losing 4.9 kg a Week
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lisena.1994's Weight History
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