Weigh In record (no journal entry) for 19 February 2023
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100.3 kg
Lost so far: 4.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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611 kcal
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Fat: 17.48g | Prot: 15.89g | Carbs: 100.04g.
Breakfast: Пицца Пепперони (36 см), Фруктоза. Snacks/Other: Maxim Кофе 3 в 1, Jacobs Кофе 3 в 1 Мягкий, Русский продукт Кисель Плодово-Ягодный. more...
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Gaining 0.7 kg a Week
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-Nobody-'s Weight History
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