Weigh In record (no journal entry) for 18 February 2023
|
67 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
743 kcal
|
Fat: 16.06g | Prot: 133.30g | Carbs: 8.50g.
Lunch: Peito de Frango Cru. Dinner: Peito de Frango Cru. Snacks/Other: Profit Whey Isolate Protein Mix. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
csalves2011's Weight History
|