Weigh In record (no journal entry) for 18 February 2023
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115 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2000 kcal
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Fat: 91.48g | Prot: 68.86g | Carbs: 221.02g.
Breakfast: Kiwi, Auchan Chocolat Noir 72% Cacao (2), Brioche, Oranges. Lunch: Pâturages Fromage Blanc 8%, Samoussa, Marque Repère Feuilles de Brick. Dinner: HEMA Pain de Seigle, Auchan Fromage Frais Nature 0%, Haricots Verts, Cabillaud. Snacks/Other: Elephant Infusion Tilleul Citron, Gerblé Biscuit Sésame . more...
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Losing 11.7 kg a Week
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Scarlet**'s Weight History
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