did horribly bad, ate prtoein bars like crazy and had 2 large plastic cups of pop (about a liter, thank goodness for the ice being in the way). heaping bowl of lays chips and so on.
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99.2 kg
Lost so far: 25.6 kg.
Still to go: 22.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2015:
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2811 kcal
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Fat: 155.38g | Prot: 142.66g | Carbs: 276.59g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Little Salad Bar All Natural Artichoke & Garlic Salsa, Aldi Benita Medium Soft Flour Tortilla, Happy Farms Finely Shredded Italian Style Cheese, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Lay's Classic Potato Chips (28.3g), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Hershey's Special Dark Snack Bars, Hershey's Special Dark Snack Bars, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Gaining 1.3 kg a Week
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