Weigh In record (no journal entry) for 18 February 2023
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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711 kcal
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Fat: 13.74g | Prot: 80.42g | Carbs: 61.58g.
Breakfast: Mimosa Iogurte Magro, Framboesas, Mirtilos. Lunch: Pepino (Descascado), A Vaca que ri A Vaca Que Ri Light, Pingo Doce Tortilhas de Milho. Dinner: Peixe no Forno ou Grelhado, Peixe, Bicentury Tortilha de Milho, A Vaca que ri A Vaca Que Ri Light. Snacks/Other: Café. more...
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Losing 1.8 kg a Week
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diana__braga's Weight History
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