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56.0
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128.1 kg
Lost so far: 9.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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606 kcal
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Fat: 38.49g | Prot: 25.65g | Carbs: 45.97g.
Breakfast: Adams 100% Natural Creamy Peanut Butter, Oatmeal. Lunch: Nachos with Beef, Beans and Cheese. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Adams 100% Natural Creamy Peanut Butter, Apples . more...
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Losing 5.1 kg a Week
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hockeypuc's Weight History
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