Weigh In record (no journal entry) for 18 February 2023
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51.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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842 kcal
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Fat: 37.88g | Prot: 31.00g | Carbs: 92.85g.
Breakfast: Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Liv Up Pão de Batata Recheado com Frango , Sabarabuçu Molho de Jabuticaba Picante, La Vita Salada Verão, Liv Up Bolinha de Abóbora e Carne com Chia, Coca-Cola Coca-Cola Zero. Dinner: Coca-Cola Coca-Cola Zero, Coxinha. Snacks/Other: Linea Adoçante Sucralose Líquido, Dolce Gusto Café Lungo, Liv Up Brownie 70% Cacau, Sweet Jelly Balas de Algas Marinhas. more...
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2050 kcal
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Exercise:
5000 passos - 1 hour, 20000 - 1 hour, Fitbit - 22 hours. more...
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Losing 2.8 kg a Week
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Ericacarvalho_75's Weight History
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