Weigh In record (no journal entry) for 17 June 2021
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60 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 24.74g | Prot: 58.21g | Carbs: 117.66g.
Breakfast: Kellogg's Special K Classic. Lunch: Coop Avocado , Bontà di Altamura Frise Integrali, Oggi Pesce Gamberi Indopacifici Sgusciati Cotti Surgelati . Dinner: Kraft Sottilette Light, Sapori e Piaceri Quadrottine Cereali e Semi, Valsoia Hamburger Vegetariano, Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura). more...
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ladybreella's Weight History
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