Weigh In record (no journal entry) for 18 February 2023
|
65.6 kg
Lost so far: 16.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
2735 kcal
|
Fat: 70.58g | Prot: 82.16g | Carbs: 250.90g.
Breakfast: Melancia, Wickbold Pão de Forma 100% Integral Teff & Avelã, Tomates Cereja, Italac Mussarela Zero Lactose, Ovo Frito sem Gordura, Itambé Leite em Pó Desnatado, Kellogg's Sucrilhos. Lunch: Farofa, Spaten Cerveja , Dona Marta Torresmo Pururuca, Arroz Branco (Cozido), Feijoada. Dinner: Vinho Sauvignon Blanc. Snacks/Other: Wisehealth Whey Concentrado Sorvete de Coco, Bolo de Leite Ninho, Chiquinho Sorvetes Cream Tasty Frutas Vermelhas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@patriciacordeiro's Weight History
|