Weigh In record (no journal entry) for 01 January 2015
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76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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612 kcal
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Fat: 14.53g | Prot: 17.96g | Carbs: 101.76g.
Breakfast: Vanilla Sandwich Cookies (with Creme Filling), Auchan Lait Écrémé, Café. Lunch: Leader Price Jus D Orange, Tomates Cerises, Nestlé Crunch Céréales, Auchan Lait Écrémé. more...
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Gaining 1.0 kg a Week
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egyptia1964's Weight History
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