Weigh In record (no journal entry) for 18 February 2023
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64 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1653 kcal
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Fat: 75.35g | Prot: 60.07g | Carbs: 185.05g.
Breakfast: Рогачев Сгущенка, Овсяные Блинчики. Lunch: Руккола, Хлеб Зерновой, Мираторг Ростбиф Говяжий. Snacks/Other: Show Time Попкорн Карамель. more...
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Losing 2.5 kg a Week
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juliakamel's Weight History
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