Weigh In record (no journal entry) for 18 February 2023
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72.5 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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654 kcal
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Fat: 20.65g | Prot: 22.22g | Carbs: 92.64g.
Breakfast: Oro Saiwa Biscotti, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato). Lunch: Salsiccia di Maiale, Broccoli, Barilla Conchiglie Rigate. Snacks/Other: Croissant o Cornetto. more...
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Gaining 0.1 kg a Week
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Aldo.Ceccobelli's Weight History
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