Weigh In record (no journal entry) for 18 February 2023
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104.6 kg
Lost so far: 3.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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499 kcal
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Fat: 14.40g | Prot: 29.40g | Carbs: 63.46g.
Breakfast: Pilos Jogurt Naturalny Kremowy 3%, Mazurskie Miody Polski Miód Wielokwiatowy, Hortex Borówka Amerykańska, Сырники. more...
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Losing 3.5 kg a Week
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Eternal_Vitae's Weight History
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