Weigh In record (no journal entry) for 18 February 2023
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72 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1759 kcal
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Fat: 87.17g | Prot: 97.69g | Carbs: 152.19g.
Breakfast: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Вареное Яйцо, Parmalat Молоко Безлактозное 1,8%, Product Of San Marino Prosciutto Tartufo, Путина Икра Зернистая Лососевая Горбуша, Almette Творожный Сыр Лёгкий 18%, Elementaree Сыр Дорблю. Lunch: Yami Yami Калифорния с Камчатским Крабом, Yami Yami Пицца 4 Сыра 32 см. more...
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Losing 3.5 kg a Week
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shumova.96's Weight History
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