Weigh In record (no journal entry) for 18 February 2023
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69.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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593 kcal
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Fat: 8.91g | Prot: 22.68g | Carbs: 97.93g.
Breakfast: Normaler Kaffee, Exquisa 0,2% Fitline Frischkäse, Goldähren Sandwich Toast Vollkorn, Glüh-Kirsch-Marmelade, Kaufland Delikatess Kochhinterschinken. Dinner: BioBio Hafer Mandel Drink, Penny Markt Kartoffel-Zwiebel-Brot. more...
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Gaining 0.7 kg a Week
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alabaster2's Weight History
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