lenusb's Journal, 03 Oct 19

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Weigh In record (no journal entry) for 03 October 2019

67.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2019:

1703 kcal

Fat: 126.10g | Prot: 48.77g | Carbs: 94.91g. Breakfast: Помидоры, Сыр Гауда, Хлеб, Ремит Грудинка Домашняя. Lunch: Сливочное Масло, Сыр Гауда, Каравай Батон Городской, Селедка под Шубой. more...

2057 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lenusb's Journal, 03 Oct 19

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